Hope you will love this article in the link below, as to how Jesus transforms us in reality through Holy Eucharist. https://catholicexchange.com/st-gregory-nyssas-amazing-explanation-eucharist
Thirty years ago, I lived in a city where I could attend daily mass and serve for the priest. When I moved up north, this daily gift was no longer possible for me with my new job. I missed this treasure, but then I heard about this gift and treasure and its lasting effect on my soul into eternity: Volume 8: Living in the Divine Will given to Luisa Piccarreta April 8, 1908 –The Divine Will is continuous communion. How to know whether a state is Will of God. I was concerned because I was not able to receive Communion every day, and good Jesus, on coming, told me: “My daughter, I do not want you to be bothered by anything. It is true that having Communion is a great thing, but how long does the tight union with the soul last? A quarter of an hour at the most. But the thing you should cherish the most is the complete undoing of your will in Mine, because for one who lives of my Will, there is tight union not only for a quarter of an hour, but always – always. My Will is continuous communion with the soul; so, not once a day, but every hour and every moment is always communion for one who does my Will.”